I don’t know about you, but I hate that feeling I get when I wake in the middle of the night with my nose running. I hate feeling like I have cotton shoved up my nose so far that it’s rubbing against my brain. I hate the pain of having my head full of snot, and it won’t come out no matter what. These are experiences common to most folks, and the feeling can be frustrating in the least, and very painful at the worst. If you’ve had any of these experiences, then you should know about a simple effective answer that’s actually been around for a long time; it’s a Neti Pot.
What Causes the Need for a Neti Pot?
Nasal Congestion is the blockage of nasal passages due to swelling of the nasal and sinus membranes. Many people think it’s where too much mucus is produced, and that’s often part of it, but it’s the inflammation that allows that particular symptom.
- Cold and Flu
- Deviated Septum (the wall between the different sides of your nose)
- Nasal Polyps
- Nonallergic Rhinitis (Chronic with no known cause)
These are some of the causes of nasal congestion. Any one of these conditions can cause you to experience the irritation and discomfort associated with Nasal Congestion and lead to the need for a Neti Pot. You can sometimes determine the cause of the problem by the color of the mucus discharge (snot).
- Clear – cold or influenza
- White or Cloudy – Virus
- Green or Yellow – infection (can be cold and flu related if severe enough)
The only reason you need to know this is if it were to become so advanced that a Neti Pot alone is not enough to treat the problem, and you need medical help.
What Symptoms Indicate the Need for a Pot?
There are many things that trigger the need for a Neti Pot, including:
- Runny Nose
- Pressure in your Head and Face
- Pain in your Head and Face
- Extreme Snoring
These can be a sign that you are in need of cleaning out the sinuses. Many people go so far as to maintain their sinuses with a daily or weekly usage.
What is a Neti Pot?
A Neti Pot is a device used to flush out excess mucus and debris from the sinus cavity and nasal passages. It can be used in a maintenance capacity, or as a treatment for many nasal and sinus conditions. It began in ancient India and is used by millions of people today. The device can basically be thought of as a small “tea pot” shaped device with a handle and spout located on opposite sides of a water chamber.
The most common method of use is as follows:
- Put 1 cup of warm, sterile water (boil or bought) in the chamber.
- Place 1 teaspoon (or smaller) of salt in the water and stir till dissolved.
- Lean over the sink or water receptacle slightly.
- Place the spout of the pot in one nostril, making sure it is in far enough to not spill.
- Tilt your head slightly and allow the water to enter your nasal passage.
- The water will exit the nose through the opposite nostril having traveled through the sinus cavity.
- Repeat the process on the opposite nostril.
There are other methods used, but the one described above is by far the most commonly used.
- NOTICE: It’s important that the water you use is either boiled till sterilized or bought, as to avoid contaminated water which can lead to infection and worse.
Can You Use the Pot with Other Treatment?
As always you want to consult your physician before beginning any treatment, but traditionally the Neti Pot has been used in conjunction with other Nasal Congestion treatments.
- Hot Steam Showers
- Drink Lots of Fluids (thins mucus)
- Warm Compresses
- Sleep Sitting Up
- Medicines (antihistamines or decongestants)
What is a Neti Pot and Why do You Need One?
Whether you use a Neti Pot for prevention or cure, it is an effective way to clean the nasal and sinus passages of the things that can create all those uncomfortable situations talked about at the beginning of this article. It is cheap and effective, and a great weapon in your arsenal of nasal congestion fighters. So, get a Neti Pot and breathe easy.
What does the Neti Pot clean out?
a. Neti’s dishes
b. Sinus Cavities
c. Back of the Throat
d. Radiator on a Car
Which is NOT a symptom of nasal congestion?
a. Pain in the Head and Face
b. Pressure in the Head and Face
c. Acne in the Head and Face
d. Runny Nose
True or False: The Neti Pot is expensive.
Answers at the bottom of the page!
Home Remedies for Sinus Infection that Work
Do you need relief? Are you tired of a runny nose, or a stuffy head? If so, then you need what Dr. Christina Starkman has put together. A practicing MD for years, Starkman has seen and treated hundreds of patients with varying degrees of nasal congestion, and in her breakthrough eBook, Home Remedies for Sinus Infection that Work she has accomplished her purpose of “healing” the sick.
What’s in the Book?
In this comprehensive approach to treating Nasal Congestion, there will be discussions on:
In depth coverage of each topic is what gives you, the patient, an advantage you can’t get with conventional treatment. Starkman addresses each issue with complete candor and revelation.
What Can this eBook do for You?
You are looking for a product to:
• Stop Head and Facial Pain
• Relieve the Constant Irritation of the Runny Nose or Stuffy Head
• Help You Regain Control of your Life
• Get a Better Nights Rest
In Home Remedies for Sinus Infection that Work you can get the answers to these and many other issues. Starkman has put together a complete system to help relieve your Nasal Congestion.
If you’re worried about being scammed, or that this is too good to be true, then read about this product and see for yourself. There are no Bogus, Bonus Books; Starkman is confident her product will be valuable enough, as is. There is a 100% Money Back Guarantee that is good for 56 days.
So, if you need congestion relief, check out Home Remedies for Sinus Infection that Work.
Vicks Personal Steam Inhaler
What would you pay to have Nasal Congestion relief anytime, anywhere? Now add the fact that the relief is:
• Easy to Use
• Reusable (comes with a 1 Year Warrantee)
• Actually Works
What’s that worth now? Whether you suffer occasionally or chronically from Sinus troubles, the value of the Vicks Personal Steam Inhaler is exactly that, valuable.
What is a Personal Steam Inhaler?
This 11” tall device is a sturdy, plastic, water container/heater with a mask that fits snuggly over your nose and mouth. Simply fill up the basin with water and let it heat (ready in minutes.) Once ready, place the patented, plastic hood over your nose and mouth, then inhale deeply. It’s very likely you will experience relief almost immediately.
How does it work?
The Vicks Personal Steam Inhaler delivers warm, moist air (steam) directly into the nose and throat where Nasal Congestion settles. It soothes the throat and penetrates the sinuses to give fast, effective relief of symptoms.
• Relieves mucus congestion or stuffiness
• Eases dry throat and nasal cavities
• Makes it easier to breath
• Eliminates Post Nasal Drip
If you suffer from Nasal Congestion you can’t, afford to NOT buy this thing! Vicks has come up with the perfect answer to Cold, Flu, and Allergy relief. Check out the Vicks Personal Steam Inhaler!
Answers: 1) b, 2) c, 3) b
April 5, 2013 at 1:57 pm
I’m glad you added the notes about it not really hurting, because getting normal water up your nose doesn’t feel that great. My sister uses a Neti pot during her allergy season issues and thinks it’s great.
April 5, 2013 at 2:43 pm
Your right about water up the nose Peter, but many people like your sister, say it is extremely effective. I think maybe the momentary discomfort one feels is over powered by the relief it brings. Thanks for your thoughts.
March 16, 2013 at 3:49 pm
I love my neti pot! It helps me break my dependency on OTC nasal spray and generally clears my head for a while. It proves once again that old natural remedies sometimes do wonders!
March 20, 2013 at 4:03 pm
Do you use the Neti Pot daily Stephanie? Is that an option to maybe avoid the yearly nasal spray addiction? What are your thoughts about that? Thanks for sharing your personal experiences with us. I’m sure there are others out there struggling with the same situation.
March 8, 2013 at 12:29 am
As awful as pouring liquid up my nose sounds, I’ll be trying a Neti Pot because I can’t stand being stopped up with congested sinuses any longer. Thanks for the great tip!!!
March 20, 2013 at 6:07 pm
It’s so obtuse to put something up your nose instead of removing it, but if you can stand it, it can help you feel so much better. Thanks for visiting our site, and your insightful comments.
March 4, 2013 at 4:28 pm
I have a friend who swears by her Neti pot whenever she has a head cold or the flu. I wonder does it feel weird to have the water running through your sinus cavity like that? If you’re head is stuffed up, does the water get stopped? I’m not sure I’m brave enough to try this.
March 19, 2013 at 7:55 pm
Cmarten, it is possible to be too stopped up for a Neti Pot to be effective. If the salt solution gets stuck in your sinuses, it will just end up burning. Be sure to blow your nose good BEFORE you use the pot.