Have you tried 15 different facial creams in the last 6 months? Do you avoid chocolate and salt like the plague? Are you afraid of what you’ll see when you get up and look in the mirror every morning? If you answered yes to these questions, then it’s quite possible that you suffer from moderate to severe acne (Acne vulgaris.) If that’s the case then it’s time to find out what the best acne treatment is.
Best Acne Treatment: What is Acne?
Acne is a skin disease that presents itself as various skin lesions, hyperpigmentation, and possible scarring.
- Scaly red skin/rosacea (Seborrhea)
- Blackheads and whiteheads (Comedones)
- Pinheads (Papules)
- Pimples (Pustules)
- Larger papules (Nodules)
- Possible Scarring
Best Acne Treatment: What Causes Acne?
It is largely, although not exclusively, a hormonal condition that gets triggered and/or activated during times of hormonal upheaval or change.
- Lack of proper hygiene
These are the most common times of onset. Technically, acne occurs when “hair follicles” become overfull with sebum (oil) from the sebaceous glands and Propionibacterium acne, bacteria. This clogs the pores and leads to the various skin outbreaks in the forms listed above.
Best Acne Treatment: What are the Treatments?
There are multiple treatments available for moderate to severe acne these days; with improvements and new therapies becoming increasingly available, the outlook is promising. Here is a compiled list of the best acne treatment, followed by individual discussion of each.
- Good General Hygiene
- Benzoyl Peroxide Creams
- Hormonal Supplements
- Laser treatments
Good General Hygiene – Good Old Fashion soap and water are the first line of defense against persistent acne. Nothing replaces a good scrubbing, although if you are experiencing pimples and blackheads, you should not wash to the point of skin irritation. You can supplement you daily washing routine with:
- Special Soaps
- Over-the-Counter Facial Creams
- Certain Specialized Scrubbing Pads and Electronic Devices
Diet – There are various and sundry myths out there about foods that cause acne flair-ups and aggravations. Keep it simple and follow some basic dietary rules for the best acne treatment.
- Stay away from milk.
- Eat a low glycemic load, low sugar diet. Sugar, liquid calories, and flour products all drive up insulin and cause pimples.
- Eat more fruits and vegetables.
- Get more healthy anti-inflammatory fats like fish oil.
- Include foods that correct acne problems, including turmeric, ginger, green tea, nuts, dark purple and red berries, green foods like dark green leafy vegetables, and omega 3-eggs.
- Avoid foods you are sensitive to. Delayed food allergies are among the most common causes of acne.
Benzoyl Peroxide Creams – If good hygiene is the first line defense against acne, then benzoyl peroxide creams are the second. This may be the best acne treatment available for mild to moderate symptoms. With only mild side effects such as:
- Minor Skin Irritation
- Mild Skin Dryness
- Slight Sensitivity to Sunlight
Benzoyl peroxide is a proven, widely used acne treatment.
Antibiotics – This is a bit of a tricky best acne treatment, as the main bacterial acne progenitor, Propionibacterium acnes, is showing signs of resistance to previously effective antibiotics. Research is currently underway to create new, effective antibiotics. They are still a possibility, but use is done usually as a last resort.
These are some of the most widely used best acne treatment antibiotics.
Topical and Oral Retinoids – When follicle cells dry out at an accelerated rate and clog pores, that’s when you get pimples and blackheads. What Retinol does is normalize the life cycle of a follicle cell. With limited side effects these cremes and supplements act like Vitamin A in the body to stabilize the acne causing processes. Many skin care products have retinoids in them.
Hormonal Supplements – Since hormones are one of the leading causes of acne, it makes since that they would be a best acne treatment.
- Estrogen and Progestogen
- Hormonal Contraceptives
- Diane-35 (currently only available overseas)
- Dianette (androgen reducing hormone)
All are current hormone therapies being explored and tested to treat moderate to severe acne. Some are not available in the US.
Alternative Medicines – Many people have been using supplements and holistic approaches to acne for years. Some of the most popular best acne treatment home remedies are:
- Egg Oil – anti-inflammatory and anti-bacterial agent
- Tea Tree Oil – another anti-inflammatory and anti-bacterial agent
- Aloe Vera
Best Acne Treatment: Procedures
- Dermabration – This is the scrubbing off of acne scarred skin. It used to be done with a small, sterile electric sander. Now it is usually done with lasers.
- Phototherapy – This is perhaps the most promising of the new best acne treatment. With a 64-80% reduction in lesions and scarring, the use of violet and red light source sessions, from 2 – 7 days a week have had a profound effect on many acne sufferer’s lives.
- Surgery – Surgery is indicated for some lancing of the largest nodules and the worst scarring.
Best Acne Treatment: Is There a “Best”?
Not really; different treatments have various effects on different people. The best acne treatment that eliminates one person’s symptoms, may magnify another person’s symptoms. The thing to remember is that if one best acne treatment isn’t doing it for you, keep looking, there’s always something else out there.
Which is NOT a best acne treatment?
a. Topical and Oral Retinoids
b. Egg Oil
c.Eating High Glycemic Diet
Benzoyl Peroxide Creams
True or False: All of the best acne treatments listed in the article work for everyone who tries them.
What are three Alternative Medicines for treating acne?
a. Fish Oil, Karaoke, Hydrogen Peroxide
b. Gold Dust, Fish Oil, Tea Tree Oil
c. Aloe Vera, Tea Tree Oil, Cat Liver Oil
d. Egg Oil, Tea Tree Oil, Aloe Vera
Answers at the bottom of the page!
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Answers: 1) c, 2) b, 3) d